Egg Nog Nutritional Facts and Ingredients:

Nutritional Facts    
Serving Size 1/2 cup (120 ml)    
Amount Per Serving    
Calories 170  
Calories from fat 80
   
% Daily Value*
Total Fat 9g  
14%
Satruated Fat 5g  
27%
Cholesterol 65mg  
22%
Sodium 105mg  
4%
Total Carbohydrates 18g  
6%
Dietary Fiber 0g  
0%
Sugars 17g    
Protein 4g    
Vitamin A 6%  
Vitamin C 0%
Calcium 15% Iron 0%
Vitamin D 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 70g
Calories per gram: Fat 9, Carbohydrate 4; Protein 4
Ingredients: *Milk, *Cream, Sugar, Corn Syrup, Egg Yolk Solids, Whey, Food Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural Flavor, Turmeric (Natural Color), and Annatto (Natural Color). *Milk and Cream from cows not treated with rBST, a synthetic growth hormone.

 

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